Here’s a partial list from me: A sunset over the ocean. A smile on a loved ones face. An ice cream on a hot summer day. Or a Popsicle. A friendly dog that doesn’t bark or bite. Watching “The Office.” Reading a really fantastic book. Going to see Bruce Springsteen in concert. Spring after a long winter. The Boston Red Sox (when they’re winning). I could go on and on.
But in these ever changing rapid fire days in which employers are asking employees to do more and more and with an increasing number of people feeling isolated and alone, its important to stop for a second and ask yourself what makes you happy. And then do it.
According to a web site called AbundanceHighway.com these are ten of the most common things that people say when asked “What makes you happy?”
1. Watching a sunrise
2. Feeling the sun on my face
3. A comment from a reader saying I have inspired them
4. The sound of children playing
5. Seeing a pelican each morning on the way back from the beach ( most mornings)
6. The magic I feel when I see a rainbow forming
7. Walking on the beach to start the day. Just this morning this lifted my vibes.
8. The magic of the love I share with Des
9. Meeting an old friend and feeling like it was yesterday.
10. Memories of childhood holidays
Some people say the life is not supposed to be about being happy all the time. They say we’re supposed to suffer a little bit. (Where did that idea come from. Wait, I know. Religion.)
But doctors have been saying since before the beginning of history (Spinal Tap reference) that being happy keeps a person healthy and extends that persons life.
Look around. You can tell just by looking at people whether they’ve spent the majority of their lives smiling or frowning. Talk to people and you’ll find our pretty fast.
But here’s a small secret that I’ve learned in my 50 years on the planet and which I will share with you today. Ready? Here goes….
We all want the same thing. We all want to have good health. We all want our friends and family to be healthy and happy. We all want to watch our favorite program on the television. We all want to eat delicious foods. And none of us want to die.
Well, my mother always told me that there only two things in life that are definite. We gotta pay the government taxes. And we’re all going to die.
So we might as well be happy while we’re alive. That’s my message for today.
This is kind of a lousy time of the year. Old man winter is still hanging on here in the northern part of the United States. Its almost April and its freezing out. There’s devastation in Japan and suffering and revolution in Libya. People are struggling to make ends meet. Being happy ain’t as easy as you might think.
But just for a few moments think a good thought. Or maybe call a friend. Or do something nice for somebody in need. It will make at least two people happy for a spell
Only another few billion to go and we’ll be so happy we could burst.